Lisa Bywaters

12 days of wellness

With Christmas and the festive season just around the corner, and a tough year almost behind us, it’s the perfect…

5 years ago

Do your research

...when it comes to complementary, alternative and ‘natural’ treatments Many Australians use complementary or alternative treatments to manage their health…

5 years ago

You can quit for good

Smoking is bad for your health. There’s no denying it. And as we come to the close of a very…

5 years ago

Goodbye to masks?

So long, farewell, auf Wiedersehen, goodbye Update 9 January 2021: This article was written in the heady days as we…

5 years ago

It’s time to unplug

“Almost everything will work again if you unplug it for a few minutes, including you.” Anne Lamott There’s no denying…

5 years ago

Planes, trains and automobiles

Tips for travelling well 8 December 2021 - This blog was written during the first year of the pandemic and…

5 years ago

The frustrations of a foggy brain

Although it’s not a medical condition as such, most of us know what it’s like to have a foggy brain,…

5 years ago

It’s OK

I’ve just taken a week off from work. I was struggling mentally and physically, so I decided it was important…

5 years ago

Celebrate Christmas without the pain

OMG, did you know there are only 36 days until Christmas?!! It seems like Christmas 2019 was just a few…

5 years ago

The joy of cycling

“I want to ride my bicycle; I want to ride my bike; I want to ride my bicycle; I want…

5 years ago