Lisa Bywaters

Evaluating health information

"And then I see the disinfectant where it knocks it out in a minute. One minute. And is there a…

4 years ago

COVIDSafe

Australia’s new contact tracing app The Federal Government has launched COVIDSafe, an app designed to help health authorities track people…

4 years ago

Does your self-care plan need some TLC?

Updated July 2022 Feeling overwhelmed, exhausted, stressed and frustrated by 2022? You’re not alone! It’s been a bumpy ride. Filled…

4 years ago

Born to shop, forced to isolate

Grocery shopping and COVID-19 You know you’ve been in iso for a while when you actually look forward to doing…

4 years ago

COVID-19 – hygiene 101

Updated July 2022 We’re halfway through 2022, and sadly, as much as we’d like it to be done and dusted,…

4 years ago

Tip the scales in your favour

Managing your weight in isolation Hands up if you‘re giving Nigella or Jamie a run for their money when it…

4 years ago

Online exercise – look before you leap

Exercise is vital to our health, even while we’re in iso. It helps us manage our pain, our musculoskeletal conditions,…

4 years ago

Masks and COVID-19

If you’re immunosuppressed and feeling really vulnerable, no one can blame you. This is a scary time for us all;…

5 years ago

Gloves and DIY hand sanitisers

Gloves | DIY hand sanitisers Gloves and COVID-19 Along with masks, we’re now seeing lots of people wearing gloves when…

5 years ago

Some inspiration for isolation

Cast your mind back just a few short months when the thought of hanging out at home with no obligations…

5 years ago