Travelling can be an incredible adventure, but it can sometimes cause anxiety and stress if you have a chronic condition.…
The year’s drawing to a close, and we’re exhausted. It’s been another tough one. 😯 It’s no wonder we’re all…
“Roadtripophobia (n.) The fear of not having any road trips currently booked.“ With the weather improving (finally), many of us…
Osteoarthritis is the most common form of arthritis. And because of this, I think it’s often dismissed, and its effects…
Tips to help you sweep away winter Spring is such a wonderful time of year 😊🌼. The mornings are becoming…
Most people think that arthritis only affects older people, but children can get it too. It’s estimated that between 1…
Tips to help you in the garden Note: Apologies in advance. At the time of writing, I was in a…
Is there anything better than pulling on your comfy trainers and heading outdoors for a walk? With the first breath…
Written by hand therapist Catherine Reid, B.App. Sci, (OT), M.Sci (H&UL rehab), MAHTA (As awarded by the AHTA), CHT(USA) It's…
Although it sounds like it, a Baker’s cyst isn’t named after an occupation like housemaid’s knee (prepatellar bursitis), policeman’s heel…