Lisa Bywaters

Want to make healthy changes in your life? Start small.

January 1, the traditional date many of us resolve to make healthy changes in our lives, has come and gone.…

3 years ago

What causes jaw pain?

Did you know the joints in your jaw are the most frequently used joints in your body? They’re constantly on…

3 years ago

Telehealth 2022

In March 2020, at the beginning of the pandemic, the Federal Government made telehealth available for all Australians. This enabled…

3 years ago

Crystal arthritis

Did you know that some forms of arthritis are caused by crystals forming inside a joint? Two of these conditions…

3 years ago

Awareness Days

It seems like every time you look at your socials, open a newspaper or listen to the radio, another awareness…

3 years ago

Osteoarthritis of the hip

Osteoarthritis (OA) is the most common type of arthritis, affecting 1 in 11 Australians.* It can develop in any joint…

3 years ago

Opioids and musculoskeletal pain

We have a long and complex relationship with opioids. Humans have been actively growing poppies and enjoying their medicinal benefits…

3 years ago

Rise and shine! Developing a morning routine

Do you get to the end of your day and wonder where all your time went? Between work, family commitments,…

3 years ago

What a pain in the neck!

Neck pain is a common problem many of us will experience at least once in our lives. The good news…

3 years ago

Understanding food labels

Are you like me and automatically select the same items when buying groceries? That specific yoghurt, brand of orange juice,…

3 years ago