Musculoskeletal Health Australia

Robyn Dunphy- Using Movement as Medicine 

Discovering the Power of Movement When I was initially diagnosed with a musculoskeletal condition, I learnt quite quickly from practical…

1 week ago

Angela Brown- Living with Osteoarthritis and Osteoporosis

Where my OA story Begins: I have had osteoarthritis, OA, for about 20 years. It began to impact me after…

2 weeks ago

Chair-based exercise: why is it important?

Living with a musculoskeletal (MSK) condition often means managing pain, stiffness, fatigue, and reduced mobility. Chair-based exercise offers a safe…

1 month ago

Staying Active with Chronic Musculoskeletal Pain

Exercising when living with chronic musculoskeletal pain can be challenging especially when you’re unsure which movements are safe or effective.…

3 months ago

Self Care: It’s Essential

Living with a musculoskeletal condition often means managing ongoing pain, fatigue, and emotional challenges. In those tough moments, it’s natural…

4 months ago

Breakthroughs and Beyond: CAR T therapy in SLE

Breakthroughs and Beyond: CAR T therapy in SLE By Alberta Hoi For Lani Watson, living with lupus once meant she…

5 months ago

Talk about it: Making your wellbeing a top priority

Joe recently took a week off work. Mentally and physically, he’d hit a wall, and with his back pain much…

5 months ago

Gout – silent, sneaky, and seriously painful

Why gout isn’t a joke Meet Dave. He’s 42, plays seniors footy on weekends, works hard during the week, and…

5 months ago

Keep pushing for answers. Speak up. Get checked.

Jack Bobridge is sharing his story for Men's Health Week Hi, I’m Jack. I’m 36 years old, originally from South…

5 months ago

Exercising with chronic conditions: How I built a routine that works for me

By: Rob Chippendale My name is Rob, I'm a member of Musculoskeletal Health Australia’s Consumer Advisory Committee, and I'd like to…

6 months ago