Musculoskeletal Health Australia

Seven sleep tips for people in pain

You know what it’s like. It’s 3.00am and you’ve just woken up. Again. You glance at your clock and do…

2 years ago

Spring cleaning – body, mind and spirit

Let’s take advantage of the warmer days and and look at how we can sweep away the winter cobwebs and…

2 years ago

What a pain in the neck!

Neck pain is a common problem many of us will experience at least once in our lives. The good news…

2 years ago

Your guide to shoulder pain and how to treat it

I’ve never really thought about my shoulders. They’re just there. Useful for hanging a handbag on or supporting a heat…

2 years ago

16 ways you can maximise micro-moments

It’s hard to believe we’re already halfway through 2023 😮. I don’t know about you, but after years of forced-slowness…

2 years ago

5 reasons to see your Dr about pain

Chronic (or persistent) pain is a common and complex problem affecting 1 in 5 Australians aged 45 and over.(1) Dealing…

2 years ago

Sometimes it’s lupus

Do you remember the TV show House? Hugh Laurie played the brilliant but grumpy, antisocial doctor addicted to pain meds…

2 years ago

Choosing the right footwear

To manage foot and lower limb pain in children Guest blog written by podiatrist Daniel van Hoof-Harkin, B. Pod (Hons)…

2 years ago

Kids get arthritis too

Most people think that arthritis only affects older people, but children can get it too. It’s estimated that between 1…

3 years ago

What is axial spondyloarthritis?

It’s definitely a mouthful, but what is axial spondyloarthritis? Axial spondyloarthritis (axSpA) is the umbrella term for two different types…

3 years ago