Anti-inflammatory diets have been around for some time. There are many websites, books and blogs promoting the benefits of eating…
Gardening, pain and musculoskeletal conditions Gardening’s a wonderful way to get out in the fresh air and sunshine. It can…
You know what it’s like. It’s 3.00am and you’ve just woken up. Again. You glance at your clock and do…
Let’s take advantage of the warmer days and and look at how we can sweep away the winter cobwebs and…
Neck pain is a common problem many of us will experience at least once in our lives. The good news…
I’ve never really thought about my shoulders. They’re just there. Useful for hanging a handbag on or supporting a heat…
Hate going to the dentist? You’re not alone. Many of us become anxious or worried about visiting the dentist. But…
It’s hard to believe we’re already halfway through 2023 😮. I don’t know about you, but after years of forced-slowness…
Chronic (or persistent) pain is a common and complex problem affecting 1 in 5 Australians aged 45 and over.(1) Dealing…
Do you remember the TV show House? Hugh Laurie played the brilliant but grumpy, antisocial doctor addicted to pain meds…