Musculoskeletal Health Australia

We had a dress rehearsal for COVID-19

Thanks to one of our MSK Kids parents who has written this blog for us. They have chosen to remain…

5 years ago

Online exercise – look before you leap

Exercise is vital to our health - it helps us manage our pain, our musculoskeletal conditions, our weight and our mental…

5 years ago

Some inspiration for isolation

Cast your mind back just a few short months when the thought of hanging out at home with no obligations…

5 years ago

My life with arthritis – Part 2

Having children, self-belief and acceptance Written by Shirani Wright Read part 1 of Shirani’s story. Another thing that was very…

5 years ago

My life with arthritis – Part 1

Growing up, school and working Written by Shirani Wright I wake up in the early morning to go to the…

5 years ago

Eat well for less

Trying to eat well can seem daunting. Every day it seems a new diet hits the media, endorsed by a…

5 years ago

Thalia’s top 5 pain management tips

Written by Thalia Salt My name’s Thalia and I’m twelve years old. I was diagnosed with osteoarthritis when I was…

7 years ago

Soothe your muscle pain and tension with massage

Have you had a massage lately? We often think of them as an indulgence, or something we get every now…

7 years ago