For many of us, massage is an important tool for managing the aches, pains and muscular tension associated with having…
For many of us our pain is always there – sometimes in the background and at other times it’s very…
Thanks to one of our MSK Kids parents who has written this blog for us. They have chosen to remain…
Exercise is vital to our health - it helps us manage our pain, our musculoskeletal conditions, our weight and our mental…
Cast your mind back just a few short months when the thought of hanging out at home with no obligations…
Having children, self-belief and acceptance Written by Shirani Wright Read part 1 of Shirani’s story. Another thing that was very…
Growing up, school and working Written by Shirani Wright I wake up in the early morning to go to the…
Trying to eat well can seem daunting. Every day it seems a new diet hits the media, endorsed by a…
Written by Thalia Salt My name’s Thalia and I’m twelve years old. I was diagnosed with osteoarthritis when I was…
Have you had a massage lately? We often think of them as an indulgence, or something we get every now…