Myotherapy: Experience the difference

3 years ago

Guest blog written by: Polly Bongiorno and Mathew Richardson Have you heard people talking about myotherapy but don’t know what…

Support for mental and emotional wellbeing

3 years ago

This is the second in our series exploring the different groups of health professionals and therapists who'll help you live…

Happy together: The benefits of exercising with others

3 years ago

Have you noticed how much more fun and rewarding exercising is when you do it with others? Whether with family…

Surgery and musculoskeletal conditions

3 years ago

The thought that you might need surgery one day because of your musculoskeletal condition can be a frightening one. The…

Staying connected during crazy times

3 years ago

Humans have evolved to be an incredibly social species. That’s why our connections are so important to us - with…

Physical or manual therapies

3 years ago

This is the first of a series of blogs that will explore the different groups of health professionals and therapists…

Diagnosed with arthritis in grade 4

3 years ago

Written by Jenny Hill Hi, my name's Jennifer, but I also answer to Jen, Jenny, Jen Jen and for many…

It wasn’t a sprained ankle

3 years ago

Our journey of discovery with juvenile arthritis Written by Cathy Hill Arthritis isn’t something you expect to hear your nine-year-old…

Warm up this winter with healthy food swaps

3 years ago

We’re halfway through winter, and lovely, summery days are months away. Brrr, it’s cold! But it’s the perfect time to…

Exercising when it’s cold out

3 years ago

Staying active in winter I love the idea of winter… cosy evenings on the couch reading a book, lying in…