13 tips for managing anger

4 years ago

Ever had a moment when you’re so enraged you feel like you’ll explode? I was watching the news recently, and…

Myotherapy: Experience the difference

4 years ago

Guest blog written by: Polly Bongiorno and Mathew Richardson Have you heard people talking about myotherapy but don’t know what…

Support for mental and emotional wellbeing

4 years ago

This is the second in our series exploring the different groups of health professionals and therapists who'll help you live…

Surgery and musculoskeletal conditions

4 years ago

The thought that you might need surgery one day because of your musculoskeletal condition can be a frightening one. The…

Staying connected during crazy times

4 years ago

Humans have evolved to be an incredibly social species. That’s why our connections are so important to us - with…

Physical or manual therapies

4 years ago

This is the first of a series of blogs that will explore the different groups of health professionals and therapists…

Diagnosed with arthritis in grade 4

4 years ago

Written by Jenny Hill Hi, my name's Jennifer, but I also answer to Jen, Jenny, Jen Jen and for many…

It wasn’t a sprained ankle

4 years ago

Our journey of discovery with juvenile arthritis Written by Cathy Hill Arthritis isn’t something you expect to hear your nine-year-old…

Warm up this winter with healthy food swaps

4 years ago

We’re halfway through winter, and lovely, summery days are months away. Brrr, it’s cold! But it’s the perfect time to…

Liz’s top 10 tips

4 years ago

I have been in pain for 60+ years. I started to have severe back pain in my early teens. I…