Worried about the COVID vaccine? Me too

4 years ago

22 February 2022 - Note: This article was written in May 2021 when we were still apprehensive about the vaccine…

Your gut microbiome

4 years ago

You can’t pick up a magazine or scroll through socials without seeing a celebrity or influencer touting the latest probiotic,…

Is it time to change jobs?

4 years ago

Often when we go through times of enormous challenge and change we start to re-evaluate and prioritise what’s important to…

Getting your groove back

4 years ago

Sex, intimacy and musculoskeletal conditions __ Note: This article was written from my perspective as a heterosexual woman in a…

When your condition affects your ability to enjoy life

4 years ago

13 strategies to get you through Living with a chronic musculoskeletal condition sucks. It may only suck occasionally, or it…

Juggling multiple chronic conditions

4 years ago

Living with one chronic condition can be tough; however many people live with more than one chronic condition – and…

Emerging from the cocoon

4 years ago

Dealing with pain, isolation and loneliness When you’re unwell or in pain - both physical and emotional - it’s natural…

To be or not to be vaccinated, that is the question

4 years ago

10 August 2021 - Please note: This information was correct at the time of writing. But COVID-world has a rapidly…

It’s tongue twister time!

4 years ago

Active ingredient prescribing is here!! As of the first of February this year, you’ll need to be prepared to know…

Can gout attacks be managed through diet?

4 years ago

We often associate gout with gluttony and enjoying too much alcohol. Historical images of gout include overweight, ruddy faced, aristocratic…