This strange time we’re living through has forced us to live smaller. SARS-CoV-2 is going to hang around for quite…
Most of us know that vitamin D is important. It’s like the other things we ‘know’ - when to use…
With our neighbours across the ditch resuming life in an almost pre-COVID normal - abandoning physical distancing and restrictions on…
As a species we’re social creatures. We need our tribe - whether it’s a large extended family group and lots…
Every day we’re exposed to millions of microscopic germs – bacteria, viruses, fungi, parasites. Our immune system protects us from…
Sore neck? Back? Knees? Feel like you’ve aged 20 years with all the niggles, twinges and outright pain you’re feeling…
The opium poppy is such a pretty, delicate looking flower. And humans have been actively growing them and enjoying their…
The silent spread of COVID-19 By now we’re all aware that some people with COVID-19 may never feel sick or…
As COVID-19 restrictions came into force at the end of March, life as a Musculoskeletal Help Line Nurse began to…
As we come to the end of May 2020, more and more restrictions are easing all over the country. And…