Musculoskeletal conditions and work – part 2

6 months ago

And things you can do to manage This blog was so full of info and strategies we had to split…

Musculoskeletal conditions and work – part 1

6 months ago

And things you can do to manage Finding and keeping a job when you have a musculoskeletal condition can be…

WalkingBack to Health

6 months ago

WalkingBack to Health  A recent study led by Dr Natasha Pocovi (PhD) from Macquarie University focusing on the effectiveness and…

Seven things you should know about self-care

6 months ago

Self-care is a trending concept at the moment with many different definitions and uses. You often see social media posts…

No kidding! Laughter can help you manage your pain

6 months ago

I think there’s a reason we respond so positively to the memes, social media posts and jokes that poke fun…

Handy hints for eating well

7 months ago

Do you feel like your diet has gotten away from you? Have you spent the first part of winter eating…

Closing the Gap Pharmaceutical Benefits Scheme

7 months ago

A PBS News Update Ref: ** Pharmaceutical Benefits Scheme (PBS) | Closing the Gap (CTG) PBS Co-payment Program ** Expansion…

MeTeOR2 Clinical Trial

7 months ago

MeTeOR2 Clinical Trial The MeTeOR2 Clinical Trial compares meniscal allograft transplant surgery to a type of physiotherapy for people who…

Painsomnia

7 months ago

It’s 2am and you’ve been tossing and turning for hours. You’re so tired, but you just can’t sleep. You lay…

Flares

7 months ago

Not just a fashion statement from the 70s! From time-to-time many of us experience a flare, when symptoms like pain,…