Uni Life

1 year ago

This blog was written by Sass, a member of our Teen Talk group. So. You want to know what life…

What to expect when taking your child to a physio

1 year ago

Our child has seen so many specialists and now they have been told to go to a kid's physio. Are you…

When coffee isn’t enough

1 year ago

Or how to manage fatigue We all get tired. We overdo things and feel physically exhausted. It happens to us…

Anti-inflammatory diets

1 year ago

Anti-inflammatory diets have been around for some time. There are many websites, books and blogs promoting the benefits of eating…

Get your hands dirty

1 year ago

Gardening, pain and musculoskeletal conditions Gardening’s a wonderful way to get out in the fresh air and sunshine. It can…

Seven sleep tips for people in pain

1 year ago

You know what it’s like. It’s 3.00am and you’ve just woken up. Again. You glance at your clock and do…

A weed by any other name

1 year ago

Medicinal cannabis and you Marijuana, dope, pot, grass, weed, Mary Jane, doobie, bud, ganja, hashish, hash, wacky tobaccy…they’re just some…

Visiting a rheumatologist

2 years ago

If you’ve been experiencing persistent joint or muscle pain, stiffness and/or inflammation that you can’t explain (e.g. from a fall…

What is inflammation?

2 years ago

We talk about inflammation a lot. But what is it? What’s happening in your body when you have inflammation? Acute…

How much do you really know about your condition?

2 years ago

It occurred to me today that I really don’t understand as much about my condition as I should. I see…