Shining bright

2 years ago

Every year on 29 June, people mark World Scleroderma Day. This year, many landmarks around Australia shone gold like sunflowers…

A disease of the bone

2 years ago

What do a 10th-century Viking/poet, the subject of a 16th-century painting, and an 18/19th-century composer have in common? Researchers at…

Exercising for bone health

2 years ago

We all know regular exercise is essential for good health. It can improve the fitness of your heart and lungs,…

16 ways you can maximise micro-moments

2 years ago

It’s hard to believe we’re already halfway through 2023 😮. I don’t know about you, but after years of forced-slowness…

Got dodgy knees? Find out what helps.

2 years ago

Do you have osteoarthritis in your knees? Does the pain sometimes interfere with your ability to be as quick or…

Let’s wrap this up!

2 years ago

Low-level heat wraps: The gentle solution for managing musculoskeletal pain By: Dr Peter McCann MRes (c), MAppSc, BAppSc, FASLM, FAICE…

Walking in a winter wonderland

2 years ago

How to keep up (or start) walking for health and pleasure when it’s cold outdoors It’s not quite winter yet,…

Walk like an Egyptian

2 years ago

DYK for many years it was believed that ancient Egyptian pharaohs Amenhotep (Amenophis) II, Ramses II ("The Great"), and his…

Planning to become a parent

2 years ago

There comes a time in many people’s lives when the desire/hope/dream of becoming a parent takes hold. This is an…

Caring for the carer

2 years ago

NB: This article refers to unpaid or informal carers - people who provide care to those who need it within…