Health Information

Handy hints for eating well

Do you feel like your diet has gotten away from you? Have you spent the first part of winter eating…

3 days ago

Closing the Gap Pharmaceutical Benefits Scheme

A PBS News Update Ref: ** Pharmaceutical Benefits Scheme (PBS) | Closing the Gap (CTG) PBS Co-payment Program ** Expansion…

4 days ago

MeTeOR2 Clinical Trial

MeTeOR2 Clinical Trial The MeTeOR2 Clinical Trial compares meniscal allograft transplant surgery to a type of physiotherapy for people who…

4 days ago

Painsomnia

It’s 2am and you’ve been tossing and turning for hours. You’re so tired, but you just can’t sleep. You lay…

1 week ago

Flares

Not just a fashion statement from the 70s! From time-to-time many of us experience a flare, when symptoms like pain,…

1 week ago

Staying on your feet

Tips for preventing falls The 80’s song ‘catch me I’m falling’ could have been my family anthem. We’re clumsy, uncoordinated,…

4 weeks ago

Brrr, it’s cold out there

Budget-friendly tips for staying warm this winter Sadly winter is more than just lazy Sundays when you can stay at…

4 weeks ago

Shining light on back pain

Did you know that back pain is the leading cause of disability in the world? (1)  In 2017-2018, 1 in…

2 months ago

Raynaud’s phenomenon: whiter shade of pale

Are you like me and find supermarkets ridiculously cold? It doesn’t matter what season it is outside; inside a supermarket,…

3 months ago

It’s all in the hands

It's all in the hands!  Hands…they tend to be two things we take for granted. They really do an awful…

3 months ago