Health Information

Go on that incredible adventure.

Travelling can be an incredible adventure, but it can sometimes cause anxiety and stress if you have a chronic condition.…

1 week ago

Gout: a misunderstood condition

Most people don’t realise that gout is the most common form of inflammatory arthritis in the world. According to the…

1 week ago

Water: the elixir of life

Did you know more than half of your body is made up of water? And while we can survive for…

1 month ago

Musculoskeletal Pain and Disrupted Sexual Function

Supporting clinicians to consider sexual function within a person-centred approach to musculoskeletal pain care A new paper led by Professor…

1 month ago

I’m walking on sunshine

"Whooooa, and don’t it feel good!" Gotta love the eighties and music from bands like Katrina and the Waves, right?…

1 month ago

Set goals

And stay focused and motivated It’s important to have goals in life. Whether it’s a goal involving travel, a new…

1 month ago

RA, OA and OP – what’s the difference?

Rheumatoid arthritis (RA), osteoarthritis (OA) and osteoporosis (OP) have some similarities in their names, but is that where it ends?…

2 months ago

Can I avoid getting arthritis?

We get asked this question a lot! But unfortunately, it’s not a simple ‘yes’ or ‘no’ answer. Arthritis is a…

2 months ago

Spring cleaning – body, mind and spirit

Spring brings with it much anticipated longer and warmer days, so let’s take the advantage and  look at how we…

2 months ago

Osteoporosis: The unseen problem of fragile bones

We talk a lot about musculoskeletal conditions being invisible. With current treatments, most people diagnosed with a musculoskeletal condition will…

3 months ago