Health Information

Opioids and musculoskeletal pain

We have a long and complex relationship with opioids. Humans have been actively growing poppies and enjoying their medicinal benefits…

3 years ago

Rise and shine! Developing a morning routine

Do you get to the end of your day and wonder where all your time went? Between work, family commitments,…

3 years ago

What a pain in the neck!

Neck pain is a common problem many of us will experience at least once in our lives. The good news…

3 years ago

Understanding food labels

Are you like me and automatically select the same items when buying groceries? That specific yoghurt, brand of orange juice,…

3 years ago

Building resilience

It’s hard to believe that we’ll soon be into our 3rd year of this pandemic 😷. We’ve made sourdough bread,…

3 years ago

Osteoarthritis and your thumbs

You don’t really notice your thumbs until something makes you take notice. You whack one with a hammer, jam it…

3 years ago

Tips for surviving the summer

by Anne Lloyde, MSK Help Line Manager We’re well and truly into summer, so we need to think about ways…

3 years ago

Is it time to change jobs?

Working with a musculoskeletal condition can be a real struggle. Some people find that no matter how many accommodations or…

3 years ago

DontWaitMate: Managing your health during the pandemic

Did you know that 52% of Australians are putting off their healthcare due to concerns about COVID-19? (1) This alarming…

3 years ago

Chronic disease management

Ever notice how much governments love acronyms?? Unfortunately, this article is full of them, but we’ll explain what they mean…

3 years ago