Health Information

COVID booster shots and 3rd doses – what’s the deal?

22 February 2022 - This article was written in October 2021. In December 2021, the Australian Government approved and recommended…

3 years ago

Support for managing persistent pain

When you live with persistent or ongoing pain, it can sometimes feel like it's taking over your life. And the…

3 years ago

Nurturing relationships: Your partner or spouse

The people in our lives bring so much colour and richness to our days. Our family and friends, work colleagues,…

3 years ago

Nurturing relationships: Family and friends

This is the second of two articles exploring ways we can tend to our close relationships, to ensure they remain…

3 years ago

Specialists and you

This is the third in our series exploring the different groups of health professionals and therapists who’ll help you live…

3 years ago

13 tips for managing anger

Ever had a moment when you’re so enraged you feel like you’ll explode? I was watching the news recently, and…

3 years ago

Myotherapy: Experience the difference

Guest blog written by: Polly Bongiorno and Mathew Richardson Have you heard people talking about myotherapy but don’t know what…

3 years ago

Support for mental and emotional wellbeing

This is the second in our series exploring the different groups of health professionals and therapists who'll help you live…

3 years ago

Happy together: The benefits of exercising with others

Have you noticed how much more fun and rewarding exercising is when you do it with others? Whether with family…

3 years ago

Surgery and musculoskeletal conditions

The thought that you might need surgery one day because of your musculoskeletal condition can be a frightening one. The…

3 years ago