Health Information

Osteoarthritis and your thumbsOsteoarthritis and your thumbs

Osteoarthritis and your thumbs

You don’t really notice your thumbs until something makes you take notice. You whack one with a hammer, jam it…

3 years ago
Is it time to change jobs?Is it time to change jobs?

Is it time to change jobs?

Working with a musculoskeletal condition can be a real struggle. Some people find that no matter how many accommodations or…

3 years ago
DontWaitMate: Managing your health during the pandemicDontWaitMate: Managing your health during the pandemic

DontWaitMate: Managing your health during the pandemic

Did you know that 52% of Australians are putting off their healthcare due to concerns about COVID-19? (1) This alarming…

4 years ago
Chronic disease managementChronic disease management

Chronic disease management

Ever notice how much governments love acronyms?? Unfortunately, this article is full of them, but we’ll explain what they mean…

4 years ago
COVID booster shots and 3rd doses – what’s the deal?COVID booster shots and 3rd doses – what’s the deal?

COVID booster shots and 3rd doses – what’s the deal?

22 February 2022 - This article was written in October 2021. In December 2021, the Australian Government approved and recommended…

4 years ago
Support for managing persistent painSupport for managing persistent pain

Support for managing persistent pain

When you live with persistent or ongoing pain, it can sometimes feel like it's taking over your life. And the…

4 years ago
Nurturing relationships: Your partner or spouseNurturing relationships: Your partner or spouse

Nurturing relationships: Your partner or spouse

The people in our lives bring so much colour and richness to our days. Our family and friends, work colleagues,…

4 years ago
Nurturing relationships: Family and friendsNurturing relationships: Family and friends

Nurturing relationships: Family and friends

This is the second of two articles exploring ways we can tend to our close relationships, to ensure they remain…

4 years ago
Specialists and youSpecialists and you

Specialists and you

This is the third in our series exploring the different groups of health professionals and therapists who’ll help you live…

4 years ago
13 tips for managing anger13 tips for managing anger

13 tips for managing anger

Ever had a moment when you’re so enraged you feel like you’ll explode? I was watching the news recently, and…

4 years ago