Health Information

Is it time to change jobs?

Often when we go through times of enormous challenge and change we start to re-evaluate and prioritise what’s important to…

4 years ago

Getting your groove back

Sex, intimacy and musculoskeletal conditions __ Note: This article was written from my perspective as a heterosexual woman in a…

4 years ago

When your condition affects your ability to enjoy life

13 strategies to get you through Living with a chronic musculoskeletal condition sucks. It may only suck occasionally, or it…

4 years ago

Juggling multiple chronic conditions

Living with one chronic condition can be tough; however many people live with more than one chronic condition – and…

4 years ago

Emerging from the cocoon

Dealing with pain, isolation and loneliness When you’re unwell or in pain - both physical and emotional - it’s natural…

4 years ago

To be or not to be vaccinated, that is the question

10 August 2021 - Please note: This information was correct at the time of writing. But COVID-world has a rapidly…

4 years ago

It’s tongue twister time!

Active ingredient prescribing is here!! As of the first of February this year, you’ll need to be prepared to know…

4 years ago

Can gout attacks be managed through diet?

We often associate gout with gluttony and enjoying too much alcohol. Historical images of gout include overweight, ruddy faced, aristocratic…

4 years ago

Here comes the sun!

It’s warming up all over the country, and that means getting out with our family and friends and enjoying some…

4 years ago

The not so sweet truth about sugar

It’s the start of 2021 and many of us are feeling the effects of consuming too many yummy things during…

4 years ago