Rheumatoid arthritis (RA), osteoarthritis (OA) and osteoporosis (OP) have some similarities in their names, but is that where it ends?…
We get asked this question a lot! But unfortunately, it’s not a simple ‘yes’ or ‘no’ answer. Arthritis is a…
Spring brings with it much anticipated longer and warmer days, so let’s take the advantage and look at how we…
We talk a lot about musculoskeletal conditions being invisible. With current treatments, most people diagnosed with a musculoskeletal condition will…
And things you can do to manage This blog was so full of info and strategies we had to split…
And things you can do to manage Finding and keeping a job when you have a musculoskeletal condition can be…
WalkingBack to Health A recent study led by Dr Natasha Pocovi (PhD) from Macquarie University focusing on the effectiveness and…
Self-care is a trending concept at the moment with many different definitions and uses. You often see social media posts…
I think there’s a reason we respond so positively to the memes, social media posts and jokes that poke fun…
Do you feel like your diet has gotten away from you? Have you spent the first part of winter eating…