Written by Steve Edwards, MSc(Oxon), MSc(Edinb), BSc(Pod) “A cortisone injection? You want to stick a needle in my sore foot?”…
We all get tired. We overdo things and feel physically exhausted. It happens to us all. But something that most…
As someone who wears a lot of black you might be forgiven for thinking that adopting a ginger coloured cat…
Written by Thalia Salt My name’s Thalia and I’m twelve years old. I was diagnosed with osteoarthritis when I was…
Gathering your all-star support team Written by Amanda Sobey Attempting to take control of your chronic condition can at times…
A book by people like you Chronic pain is a common and complex problem that affects 1 in 5 Australians.…
Do you get enough calcium and vitamin D? Along with regular exercise, they’re important for bone health. Calcium Almost every…
And that's just what they'll do Walking is a great way to exercise. It costs nothing, it’s suitable for most…
Make your life easier with aids, equipment and other gadgets Do you find that at times you struggle with everyday…
And calm that inner voice We all talk to ourselves. From the time you wake up to the time you…