Health Information

Seven things you should know about self-care

Self-care is a trending concept at the moment with many different definitions and uses. You often see social media posts…

12 months ago

No kidding! Laughter can help you manage your pain

I think there’s a reason we respond so positively to the memes, social media posts and jokes that poke fun…

12 months ago

Handy hints for eating well

Do you feel like your diet has gotten away from you? Have you spent the first part of winter eating…

1 year ago

Closing the Gap Pharmaceutical Benefits Scheme

A PBS News Update Ref: ** Pharmaceutical Benefits Scheme (PBS) | Closing the Gap (CTG) PBS Co-payment Program ** Expansion…

1 year ago

MeTeOR2 Clinical Trial

MeTeOR2 Clinical Trial The MeTeOR2 Clinical Trial compares meniscal allograft transplant surgery to a type of physiotherapy for people who…

1 year ago

Painsomnia

It’s 2am and you’ve been tossing and turning for hours. You’re so tired, but you just can’t sleep. You lay…

1 year ago

Flares

Not just a fashion statement from the 70s! From time-to-time many of us experience a flare, when symptoms like pain,…

1 year ago

Staying on your feet

Tips for preventing falls The 80’s song ‘catch me I’m falling’ could have been my family anthem. We’re clumsy, uncoordinated,…

1 year ago

Brrr, it’s cold out there

Budget-friendly tips for staying warm this winter Sadly winter is more than just lazy Sundays when you can stay at…

1 year ago

Shining a light on back pain

Did you know that back pain is the leading cause of disability in the world? (1)  In 2017-2018, 1 in…

1 year ago