Health Information

MeTeOR2 Clinical Trial

MeTeOR2 Clinical Trial The MeTeOR2 Clinical Trial compares meniscal allograft transplant surgery to a type of physiotherapy for people who…

11 months ago

Painsomnia

It’s 2am and you’ve been tossing and turning for hours. You’re so tired, but you just can’t sleep. You lay…

11 months ago

Flares

Not just a fashion statement from the 70s! From time-to-time many of us experience a flare, when symptoms like pain,…

11 months ago

Staying on your feet

Tips for preventing falls The 80’s song ‘catch me I’m falling’ could have been my family anthem. We’re clumsy, uncoordinated,…

12 months ago

Brrr, it’s cold out there

Budget-friendly tips for staying warm this winter Sadly winter is more than just lazy Sundays when you can stay at…

12 months ago

Shining a light on back pain

Did you know that back pain is the leading cause of disability in the world? (1)  In 2017-2018, 1 in…

1 year ago

Raynaud’s phenomenon: a whiter shade of pale

Are you like me and find supermarkets ridiculously cold? It doesn’t matter what season it is outside; inside a supermarket,…

1 year ago

It’s all in the hands

It's all in the hands!  Hands…they tend to be two things we take for granted. They really do an awful…

1 year ago

The cost of living with a chronic condition

Living with a chronic musculoskeletal condition costs us physically, mentally and emotionally. But what many people don’t understand are the…

1 year ago

Tips for getting dressed with less stress

Hands up if you wake up some days and the thought of getting out of bed, let alone dressed, seems…

1 year ago