MHA Blogs

Robyn Dunphy- Using Movement as Medicine 

Discovering the Power of Movement When I was initially diagnosed with a musculoskeletal condition, I learnt quite quickly from practical…

6 months ago

Angela Brown- Living with Osteoarthritis and Osteoporosis

Where my OA story Begins: I have had osteoarthritis, OA, for about 20 years. It began to impact me after…

6 months ago

Chair-based exercise: why is it important?

Living with a musculoskeletal (MSK) condition often means managing pain, stiffness, fatigue, and reduced mobility. Chair-based exercise offers a safe…

7 months ago

Staying Active with Chronic Musculoskeletal Pain

Exercising when living with chronic musculoskeletal pain can be challenging especially when you’re unsure which movements are safe or effective.…

8 months ago

Self Care: It’s Essential

Living with a musculoskeletal condition often means managing ongoing pain, fatigue, and emotional challenges. In those tough moments, it’s natural…

9 months ago

Breakthroughs and Beyond: CAR T therapy in SLE

Breakthroughs and Beyond: CAR T therapy in SLE By Alberta Hoi For Lani Watson, living with lupus once meant she…

10 months ago

Talk about it: Making your wellbeing a top priority

Joe recently took a week off work. Mentally and physically, he’d hit a wall, and with his back pain much…

10 months ago

Gout – silent, sneaky, and seriously painful

Why gout isn’t a joke Meet Dave. He’s 42, plays seniors footy on weekends, works hard during the week, and…

10 months ago

Keep pushing for answers. Speak up. Get checked.

Jack Bobridge is sharing his story for Men's Health Week Hi, I’m Jack. I’m 36 years old, originally from South…

10 months ago

Exercising with chronic conditions: How I built a routine that works for me

By: Rob Chippendale My name is Rob, I'm a member of Musculoskeletal Health Australia’s Consumer Advisory Committee, and I'd like to…

11 months ago