MHA Blogs

Being an active participant in your musculoskeletal healthcare

As our population ages, ensuring healthcare is inclusive, effective, and tailored to the needs of older adults has become more…

7 months ago

Are you ready for the holidays?

With 2024 almost over we’re all a bit worn out. It’s been another busy one, so it’s no surprise that…

7 months ago

Go on that incredible adventure.

Travelling can be an incredible adventure, but it can sometimes cause anxiety and stress if you have a chronic condition.…

8 months ago

Meet Aidan and Brooke

As siblings living with psoriatic arthritis, Musculoskeletal Health Awareness Month holds significant importance for both my sister, Brooke, and me,…

8 months ago

Meet Teika

My name is Teika and I am 20 years old. I was diagnosed with psoriatic arthritis when I was 15…

9 months ago

Meet Mikayla

Hello, I'm Mikayla, a 23-year-old living in rural Victoria. I have rheumatoid arthritis (RA) and fibromyalgia. I was diagnosed with…

10 months ago

Sometimes it’s lupus

Do you remember the TV show House? Hugh Laurie played the brilliant but grumpy, antisocial doctor addicted to pain meds…

2 years ago

What is axial spondyloarthritis?

It’s definitely a mouthful, but what is axial spondyloarthritis? Axial spondyloarthritis (axSpA) is the umbrella term for two different types…

3 years ago

Healthy meals on a budget

Times are tough; there’s no denying that. The rising costs of everything (hello, $10 iceberg lettuce 😭) are putting the…

3 years ago

Massage your pain and tension away

For many of us, massage is an important tool for managing the aches, pains and muscular tension associated with having…

5 years ago