In the last couple of weeks pop-up and drive through testing centres for COVID-19 have been appearing in places like…
Have you noticed how many more people seem to be out and about – in the shops, on the road,…
"And then I see the disinfectant where it knocks it out in a minute. One minute. And is there a…
Australia’s new contact tracing app The Federal Government has launched COVIDSafe, an app designed to help health authorities track people…
Updated July 2022 Feeling overwhelmed, exhausted, stressed and frustrated by 2022? You’re not alone! It’s been a bumpy ride. Filled…
Grocery shopping and COVID-19 You know you’ve been in iso for a while when you actually look forward to doing…
Updated July 2022 We’re halfway through 2022, and sadly, as much as we’d like it to be done and dusted,…
Managing your weight in isolation Hands up if you‘re giving Nigella or Jamie a run for their money when it…
Exercise is vital to our health, even while we’re in iso. It helps us manage our pain, our musculoskeletal conditions,…
If you’re immunosuppressed and feeling really vulnerable, no one can blame you. This is a scary time for us all;…