COVID-19

Born to shop, forced to isolate

Grocery shopping and COVID-19 You know you’ve been in iso for a while when you actually look forward to doing…

5 years ago

COVID-19 – hygiene 101

Updated July 2022 We’re halfway through 2022, and sadly, as much as we’d like it to be done and dusted,…

5 years ago

Tip the scales in your favour

Managing your weight in isolation Hands up if you‘re giving Nigella or Jamie a run for their money when it…

5 years ago

Online exercise – look before you leap

Exercise is vital to our health, even while we’re in iso. It helps us manage our pain, our musculoskeletal conditions,…

5 years ago

Masks and COVID-19

If you’re immunosuppressed and feeling really vulnerable, no one can blame you. This is a scary time for us all;…

5 years ago

Gloves and DIY hand sanitisers

Gloves | DIY hand sanitisers Gloves and COVID-19 Along with masks, we’re now seeing lots of people wearing gloves when…

5 years ago

Some inspiration for isolation

Cast your mind back just a few short months when the thought of hanging out at home with no obligations…

5 years ago

Medications – it’s time to take a chill pill

Does anyone else feel like things are going slightly pear shaped at the moment? The COVID-19 pandemic has really thrown…

5 years ago

Let’s get physical (distancing)

Update – April 2020. This blog has been updated in line with the new restrictions on gatherings and physical distancing.…

5 years ago

Exercising during the pandemic

Didn’t think we’d ever be writing those words! Update – 28 April 2020. This blog has been updated in line…

5 years ago