family

I’m walking on sunshineI’m walking on sunshine

I’m walking on sunshine

"Whooooa, and don’t it feel good!" Gotta love the eighties and music from bands like Katrina and the Waves, right?…

6 months ago
Spring cleaning – body, mind and spiritSpring cleaning – body, mind and spirit

Spring cleaning – body, mind and spirit

Spring brings with it much anticipated longer and warmer days, so let’s take the advantage and  look at how we…

7 months ago
Spring cleaning – body, mind and spiritSpring cleaning – body, mind and spirit

Spring cleaning – body, mind and spirit

Let’s take advantage of the warmer days and and look at how we can sweep away the winter cobwebs and…

2 years ago
Planning to become a parentPlanning to become a parent

Planning to become a parent

There comes a time in many people’s lives when the desire/hope/dream of becoming a parent takes hold. This is an…

2 years ago
Caring for the carerCaring for the carer

Caring for the carer

NB: This article refers to unpaid or informal carers - people who provide care to those who need it within…

2 years ago
Nurturing relationships: Your partner or spouseNurturing relationships: Your partner or spouse

Nurturing relationships: Your partner or spouse

The people in our lives bring so much colour and richness to our days. Our family and friends, work colleagues,…

3 years ago
Nurturing relationships: Family and friendsNurturing relationships: Family and friends

Nurturing relationships: Family and friends

This is the second of two articles exploring ways we can tend to our close relationships, to ensure they remain…

3 years ago
Staying connected during crazy timesStaying connected during crazy times

Staying connected during crazy times

Humans have evolved to be an incredibly social species. That’s why our connections are so important to us - with…

4 years ago
Diagnosed with arthritis in grade 4Diagnosed with arthritis in grade 4

Diagnosed with arthritis in grade 4

Written by Jenny Hill Hi, my name's Jennifer, but I also answer to Jen, Jenny, Jen Jen and for many…

4 years ago
It wasn’t a sprained ankleIt wasn’t a sprained ankle

It wasn’t a sprained ankle

Our journey of discovery with juvenile arthritis Written by Cathy Hill Arthritis isn’t something you expect to hear your nine-year-old…

4 years ago