hands

Raynaud’s phenomenon: a whiter shade of pale

Are you like me and find supermarkets ridiculously cold? It doesn’t matter what season it is outside; inside a supermarket,…

9 months ago

It’s all in the hands

It's all in the hands!  Hands…they tend to be two things we take for granted. They really do an awful…

9 months ago

Five tips for healthy hands

Written by hand therapist Catherine Reid, B.App. Sci, (OT), M.Sci (H&UL rehab), MAHTA (As awarded by the AHTA), CHT(USA) It's…

2 years ago

Can a hand therapist help you?

Written by hand therapist Catherine Reid, B.App. Sci, (OT), M.Sci (H&UL rehab), MAHTA (As awarded by the AHTA), CHT(USA) A…

2 years ago

10 tips for protecting your hands and arms when cycling

Guest blog by hand therapist Catherine Reid, B.App. Sci, (OT), M.Sci (H&UL rehab), MAHTA (As awarded by the AHTA), CHT…

2 years ago

Osteoarthritis and your thumbs

You don’t really notice your thumbs until something makes you take notice. You whack one with a hammer, jam it…

3 years ago

Put your hands together and applaud

….your hands! Did you know that each of your hands has 27 bones, 27 joints, 34 muscles, and over 100…

4 years ago