hands

Raynaud’s phenomenon: a whiter shade of pale

Are you like me and find supermarkets ridiculously cold? It doesn’t matter what season it is outside; inside a supermarket,…

10 months ago

It’s all in the hands

It's all in the hands!  Hands…they tend to be two things we take for granted. They really do an awful…

10 months ago

Five tips for healthy hands

Written by hand therapist Catherine Reid, B.App. Sci, (OT), M.Sci (H&UL rehab), MAHTA (As awarded by the AHTA), CHT(USA) It's…

2 years ago

Can a hand therapist help you?

Written by hand therapist Catherine Reid, B.App. Sci, (OT), M.Sci (H&UL rehab), MAHTA (As awarded by the AHTA), CHT(USA) A…

2 years ago

10 tips for protecting your hands and arms when cycling

Guest blog by hand therapist Catherine Reid, B.App. Sci, (OT), M.Sci (H&UL rehab), MAHTA (As awarded by the AHTA), CHT…

3 years ago

Osteoarthritis and your thumbs

You don’t really notice your thumbs until something makes you take notice. You whack one with a hammer, jam it…

3 years ago

Put your hands together and applaud

….your hands! Did you know that each of your hands has 27 bones, 27 joints, 34 muscles, and over 100…

4 years ago