Self-care is a trending concept at the moment with many different definitions and uses. You often see social media posts…
Living with a chronic musculoskeletal condition costs us physically, mentally and emotionally. But what many people don’t understand are the…
Your genetics and personalised medicine You may have heard something about personalised medicine and the tongue twister – pharmacogenomics. But…
Creams, sprays, liniments, ointments, patches, rubs & gels If you open most medicine cabinets or bathroom cupboards, you’ll more than likely…
Looking for ways to put more ‘care’ into your self-care game? We’ve got 21 tips to help you! 1. There’s…
We have a long and complex relationship with opioids. Humans have been actively growing poppies and enjoying their medicinal benefits…
Active ingredient prescribing is here!! As of the first of February this year, you’ll need to be prepared to know…
...when it comes to complementary, alternative and ‘natural’ treatments Many Australians use complementary or alternative treatments to manage their health…
The opium poppy is such a pretty, delicate looking flower. And humans have been actively growing them and enjoying their…
Note: This blog was written in 2020, and so much has changed since then, including the availability of medications and…