mental health

Musculoskeletal Pain and Disrupted Sexual Function

Supporting clinicians to consider sexual function within a person-centred approach to musculoskeletal pain care A new paper led by Professor…

1 month ago

I’m walking on sunshine

"Whooooa, and don’t it feel good!" Gotta love the eighties and music from bands like Katrina and the Waves, right?…

1 month ago

Spring cleaning – body, mind and spirit

Spring brings with it much anticipated longer and warmer days, so let’s take the advantage and  look at how we…

2 months ago

Musculoskeletal conditions and work – part 2

And things you can do to manage This blog was so full of info and strategies we had to split…

4 months ago

Musculoskeletal conditions and work – part 1

And things you can do to manage Finding and keeping a job when you have a musculoskeletal condition can be…

4 months ago

Seven things you should know about self-care

Self-care is a trending concept at the moment with many different definitions and uses. You often see social media posts…

4 months ago

When coffee isn’t enough

Or how to manage fatigue We all get tired. We overdo things and feel physically exhausted. It happens to us…

1 year ago

Spring cleaning – body, mind and spirit

Let’s take advantage of the warmer days and and look at how we can sweep away the winter cobwebs and…

1 year ago

Caring for the carer

NB: This article refers to unpaid or informal carers - people who provide care to those who need it within…

2 years ago

Embracing happiness

COVID numbers are up and masks are back. The stupid virus and its many variants just keep on giving 😥.…

2 years ago