mental health

Talk about it: Making your wellbeing a top priority

Joe recently took a week off work. Mentally and physically, he’d hit a wall, and with his back pain much…

3 weeks ago

Keep pushing for answers. Speak up. Get checked.

Jack Bobridge is sharing his story for Men's Health Week Hi, I’m Jack. I’m 36 years old, originally from South…

3 weeks ago

Chronic Musculoskeletal Pain: A Biopsychosocial Challenge

Written by: Jenny Koadlow, Senior Psychologist and Makakhiwe Masuku, Placement Student (Masters in Psychotherapy) Musculoskeletal conditions affect 20–30% of people…

2 months ago

My musculoskeletal journey: From cricket to sports massage to advocacy

Meet Isabella Fitzgibbon…as an eleven-year-old, Isabella was diagnosed with slipped capital femoral epiphysis (SCFE) of her left hip, a condition…

5 months ago

Musculoskeletal Pain and Disrupted Sexual Function

Supporting clinicians to consider sexual function within a person-centred approach to musculoskeletal pain care A new paper led by Professor…

9 months ago

I’m walking on sunshine

"Whooooa, and don’t it feel good!" Gotta love the eighties and music from bands like Katrina and the Waves, right?…

9 months ago

Spring cleaning – body, mind and spirit

Spring brings with it much anticipated longer and warmer days, so let’s take the advantage and  look at how we…

10 months ago

Musculoskeletal conditions and work – part 2

And things you can do to manage This blog was so full of info and strategies we had to split…

11 months ago

Musculoskeletal conditions and work – part 1

And things you can do to manage Finding and keeping a job when you have a musculoskeletal condition can be…

11 months ago

Seven things you should know about self-care

Self-care is a trending concept at the moment with many different definitions and uses. You often see social media posts…

12 months ago