mental health

Talk about it: Making your wellbeing a top priority

Joe recently took a week off work. Mentally and physically, he’d hit a wall, and with his back pain much…

2 months ago

Keep pushing for answers. Speak up. Get checked.

Jack Bobridge is sharing his story for Men's Health Week Hi, I’m Jack. I’m 36 years old, originally from South…

2 months ago

Chronic Musculoskeletal Pain: A Biopsychosocial Challenge

Written by: Jenny Koadlow, Senior Psychologist and Makakhiwe Masuku, Placement Student (Masters in Psychotherapy) Musculoskeletal conditions affect 20–30% of people…

3 months ago

My musculoskeletal journey: From cricket to sports massage to advocacy

Meet Isabella Fitzgibbon…as an eleven-year-old, Isabella was diagnosed with slipped capital femoral epiphysis (SCFE) of her left hip, a condition…

6 months ago

Musculoskeletal Pain and Disrupted Sexual Function

Supporting clinicians to consider sexual function within a person-centred approach to musculoskeletal pain care A new paper led by Professor…

10 months ago

I’m walking on sunshine

"Whooooa, and don’t it feel good!" Gotta love the eighties and music from bands like Katrina and the Waves, right?…

10 months ago

Spring cleaning – body, mind and spirit

Spring brings with it much anticipated longer and warmer days, so let’s take the advantage and  look at how we…

11 months ago

Musculoskeletal conditions and work – part 2

And things you can do to manage This blog was so full of info and strategies we had to split…

1 year ago

Musculoskeletal conditions and work – part 1

And things you can do to manage Finding and keeping a job when you have a musculoskeletal condition can be…

1 year ago

Seven things you should know about self-care

Self-care is a trending concept at the moment with many different definitions and uses. You often see social media posts…

1 year ago