I’ve just taken a week off from work. I was struggling mentally and physically, so I decided it was important…
I know, I know. We talk about exercise a lot. But as anyone with a musculoskeletal condition knows, exercise is…
We’re used to having a certain amount of control and consistency in our lives. Before COVID our lives were fairly…
We’ve been noticing an increasing number of posts on social media and calls to our Help Line from people with…
This strange time we’re living through has forced us to live smaller. SARS-CoV-2 is going to hang around for quite…
As a species we’re social creatures. We need our tribe - whether it’s a large extended family group and lots…
As COVID-19 restrictions came into force at the end of March, life as a Musculoskeletal Help Line Nurse began to…
As we come to the end of May 2020, more and more restrictions are easing all over the country. And…
For many of us our pain is always there – sometimes in the background and at other times it’s very…
Hands up if you’re feeling tired at the moment? Or if you’re too weary to raise your hand, just a…
