pain relief

No kidding! Laughter can help you manage your pain

I think there’s a reason we respond so positively to the memes, social media posts and jokes that poke fun…

6 months ago

Make a splash with water exercise

We all know that when our muscles and joints are stiff or painful, it can be hard to move. But…

1 year ago

A weed by any other name

Medicinal cannabis and you Marijuana, dope, pot, grass, weed, Mary Jane, doobie, bud, ganja, hashish, hash, wacky tobaccy…they’re just some…

1 year ago

What a pain in the neck!

Neck pain is a common problem many of us will experience at least once in our lives. The good news…

1 year ago

Got dodgy knees? Find out what helps.

Do you have osteoarthritis in your knees? Does the pain sometimes interfere with your ability to be as quick or…

2 years ago

Let’s wrap this up!

Low-level heat wraps: The gentle solution for managing musculoskeletal pain By: Dr Peter McCann MRes (c), MAppSc, BAppSc, FASLM, FAICE…

2 years ago

Walking in a winter wonderland

How to keep up (or start) walking for health and pleasure when it’s cold outdoors It’s not quite winter yet,…

2 years ago

5 reasons to see your Dr about pain

Chronic (or persistent) pain is a common and complex problem affecting 1 in 5 Australians aged 45 and over.(1) Dealing…

2 years ago

Spring cleaning the easy way

Tips to help you sweep away winter Spring is such a wonderful time of year 😊🌼. The mornings are becoming…

2 years ago

Therein lies the rub… topical pain relievers

Creams, sprays, liniments, ointments, patches, rubs & gels If you open most medicine cabinets or bathroom cupboards, you’ll more than likely…

2 years ago