The opium poppy is such a pretty, delicate looking flower. And humans have been actively growing them and enjoying their…
For many of us our pain is always there – sometimes in the background and at other times it’s very…
Exercise is vital to our health, even while we’re in iso. It helps us manage our pain, our musculoskeletal conditions,…
With our crazy, busy lives it can sometimes feel next to impossible to squeeze in time for exercise. Add to…
Using humour and laughter to help manage your pain I think there's a reason we respond so positively to the…
Written by Steve Edwards, MSc(Oxon), MSc(Edinb), BSc(Pod) “A cortisone injection? You want to stick a needle in my sore foot?”…
As someone who wears a lot of black you might be forgiven for thinking that adopting a ginger coloured cat…
Written by Thalia Salt My name’s Thalia and I’m twelve years old. I was diagnosed with osteoarthritis when I was…
A book by people like you Chronic pain is a common and complex problem that affects 1 in 5 Australians.…
Have you had a massage lately? We often think of them as an indulgence, or something we get every now…