With our crazy, busy lives it can sometimes feel next to impossible to squeeze in time for exercise. Add to…
If you live with persistent pain, then you’ve probably had many nights when sleep has eluded you. You’ve tossed and…
Using humour and laughter to help manage your pain I think there's a reason we respond so positively to the…
Written by Steve Edwards, MSc(Oxon), MSc(Edinb), BSc(Pod) “A cortisone injection? You want to stick a needle in my sore foot?”…
Written by Thalia Salt My name’s Thalia and I’m twelve years old. I was diagnosed with osteoarthritis when I was…
A book by people like you Chronic pain is a common and complex problem that affects 1 in 5 Australians.…
It really does. When you live with persistent pain, it can sometimes feel like the world is flying by while…
Have you had a massage lately? We often think of them as an indulgence, or something we get every now…