pain

Getting good night’s sleep

If you live with persistent pain, then you’ve probably had many nights when sleep has eluded you. You’ve tossed and…

5 years ago

Did you hear the one about?

Using humour and laughter to help manage your pain I think there's a reason we respond so positively to the…

5 years ago

You want to stick needle in my sore foot?

Written by Steve Edwards, MSc(Oxon), MSc(Edinb), BSc(Pod) “A cortisone injection? You want to stick a needle in my sore foot?”…

5 years ago

Thalia’s top 5 pain management tips

Written by Thalia Salt My name’s Thalia and I’m twelve years old. I was diagnosed with osteoarthritis when I was…

6 years ago

Pain A-Z

A book by people like you Chronic pain is a common and complex problem that affects 1 in 5 Australians.…

6 years ago

Pain sucks!

It really does. When you live with persistent pain, it can sometimes feel like the world is flying by while…

6 years ago

Soothe your muscle pain and tension with massage

Have you had a massage lately? We often think of them as an indulgence, or something we get every now…

6 years ago