pandemic

Tip the scales in your favourTip the scales in your favour

Tip the scales in your favour

Managing your weight in isolation Hands up if you‘re giving Nigella or Jamie a run for their money when it…

5 years ago
Online exercise – look before you leapOnline exercise – look before you leap

Online exercise – look before you leap

Exercise is vital to our health, even while we’re in iso. It helps us manage our pain, our musculoskeletal conditions,…

5 years ago
Masks and COVID-19Masks and COVID-19

Masks and COVID-19

If you’re immunosuppressed and feeling really vulnerable, no one can blame you. This is a scary time for us all;…

5 years ago
Gloves and DIY hand sanitisersGloves and DIY hand sanitisers

Gloves and DIY hand sanitisers

Gloves | DIY hand sanitisers Gloves and COVID-19 Along with masks, we’re now seeing lots of people wearing gloves when…

5 years ago
Some inspiration for isolationSome inspiration for isolation

Some inspiration for isolation

Cast your mind back just a few short months when the thought of hanging out at home with no obligations…

5 years ago
Medications – it’s time to take a chill pillMedications – it’s time to take a chill pill

Medications – it’s time to take a chill pill

Does anyone else feel like things are going slightly pear shaped at the moment? The COVID-19 pandemic has really thrown…

5 years ago
Let’s get physical (distancing)Let’s get physical (distancing)

Let’s get physical (distancing)

Update – April 2020. This blog has been updated in line with the new restrictions on gatherings and physical distancing.…

5 years ago
Exercising during the pandemicExercising during the pandemic

Exercising during the pandemic

Didn’t think we’d ever be writing those words! Update – 28 April 2020. This blog has been updated in line…

5 years ago