Worlds Biggest Sit In event

The Worlds Biggest Sit-In

Be part of creating history! The World’s largest chair-based exercise class ever held. Make sure you register and join us at Ripponlea Estate Melbourne on Thursday 31 October. Can’t join us in person, not to worry, you can still be a significant part of our record breaking attempt. For more information, follow the links below. It’s time for everyone to GET READY, GET SEATED and GET MOVING!

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KNOWLEDGE: Musculoskeletal Conditions

osteoarthritis support

Osteoarthritis occurs when the cartilage inside a joint breaks down causing pain and stiffness.

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rheumatoid-arthritis

Rheumatoid arthritis is an autoimmune condition that causes joint pain and inflammation.

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back pain support

Back pain is a common issue for many Australians, and is rarely the result of a serious condition or damage to your spine.

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osteoporosis help

Osteoporosis causes your bones to become weak and lose their strength, making them break more easily than normal bones.

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gout help

Gout is caused by too much uric acid in your bloodstream, resulting in extreme pain and swelling, most commonly in your big toe.

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polymyalgia rheumatics

Polymyalgia rheumatica causes muscle pain and stiffness, particularly affecting your neck, shoulders and thighs.

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ankylosing spondylitis help support

Ankylosing spondylitis is a type of inflammatory arthritis that mainly affects the joints in your back but can also affect other joints.

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fibromyalgia help support

Fibromyalgia causes widespread pain and tenderness throughout your body, often accompanied by fatigue.

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juvenile idiopathic arthritis help support

Juvenile idiopathic arthritis is a group of inflammatory joint conditions that affect children and teens under the age of 16.

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mha musculoskeletal health australia helpline

CONNECTION: B.A.M Helpline

Back pain | Arthritis | Musculoskeletal conditions

Call our free helpline and speak with a qualified health care professional.

Being diagnosed with a musculoskeletal condition can be scary. We’re here to provide you with the information and support you need.

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Connected tISSUES

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    “Whooooa, and don’t it feel good!” Gotta love the eighties and music from bands like Katrina and the Waves, right? And even though we’re no longer in the depths of winter and you can imagine the summer sunshine just around the corner, I’m in Melbourne as I’m writing this and I’m a bit chilly fromLeer…

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  • Set goals

    Set goals

    And stay focused and motivated It’s important to have goals in life. Whether it’s a goal involving travel, a new career, financial security or a goal relating to your health and fitness, having a clear goal – or an endpoint – gives you something to aim for. But if you find it hard setting goals,Leer…

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  • RA, OA and OP – what’s the difference?

    RA, OA and OP – what’s the difference?

    Rheumatoid arthritis (RA), osteoarthritis (OA) and osteoporosis (OP) have some similarities in their names, but is that where it ends? This article will explore the similarities and differences of these common musculoskeletal conditions. First – let’s look at those names Rheumatoid arthritis – OK, this is a little convoluted, so hold onto your hat 😉.Leer…

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CHOICE: Articles and Info

August 15, 2024

Osteoarthritis of the Knee Clinical Care Standard

The standards describes the care that you can expect if you have Osteoarthritis of the Knee. Find out more about the eight quality statements from the Osteoarthritis of the Knee Clinical Care Standard, as well as helpful resources.

August 15, 2024

We’re thrilled to announce Zea as our newest partner!

“We are excited about our new partnership with Zea and the opportunities it represents to increase support for the millions of Australians living with musculoskeletal conditions like arthritis and back pain.” Helen Jentz, Chief Executive Officer, Musculoskeletal Health Australia.

August 19, 2024

Supporting consumers to drive positive change

With thanks to Consumers Health Forum and the Australian Commission on Safety and Quality in Health Care, this Guide has been developed by consumers for consumers. It explains how to build and strengthen consumer partnerships at all levels of the health system.

musculoskeletal health australia

Musculoskeletal Health Australia (or MHA) is the consumer organisation working with, and advocating on behalf of, people with arthritis, osteoporosis, back pain, gout and over 150 other musculoskeletal conditions.

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