What is Musculoskeletal Health Awareness Month (MHAM)? 

MHAM runs from 1 October to 31 October and aims to:

  • Focus on musculoskeletal health and well-being
  • Shine a light on the invisible epidemic that is musculoskeletal disease
  • Embrace activities that get and keep us moving
  • Build understanding about the challenges of living with musculoskeletal disease and how we can support people with these conditions

Why is MHAM important?

  • 7.3 million Australians (that’s 1 in 3 people) live with one or more musculoskeletal conditions like arthritis, osteoporosis, back pain, gout and fibromyalgia
  • These often invisible conditions have far-reaching impacts across all aspects of people’s lives: financially, socially, professionally and in personal relationships
  • More support and awareness is needed to make this a national health priority and create lasting positive change

What’s on during MHAM?

There is a full calendar of events during the month including:

  • Weekly newsletters to keep you informed on all things MHAM: subscribe now
  • Koadlow Community Lecture: Lifestyle factors that can impact musculoskeletal health – a special presentation in honour of our founder Dr Leslie Koadlow and World Arthritis Day (12 October) Watch now
  • The World’s Biggest Sit-In: a special event on 31 October to get people moving and talking about musculoskeletal health and a world record attempt to hold the largest chair-based exercise class! All are welcome to join us! Learn more here

musculoskeletal health australia

Musculoskeletal Health Australia (or MHA) is the consumer organisation working with, and advocating on behalf of, people with arthritis, osteoporosis, back pain, gout and over 150 other musculoskeletal conditions.

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