Webinar: Building an exercise program for arthritis and musculoskeletal health

Join us online on Tuesday, 7 October at 7 pm AEST for this free webinar. This event is the first in a series of weekly webinars presented throughout October, as part of Musculoskeletal Health Awareness Month!

Webinar overview:
Arthritis, musculoskeletal health, and exercise — what do we know? Why does exercise help? And most importantly, how can you build an exercise routine that truly works for you? Join us to find out.

About our presenter:
Professor Kim Bennell is a Professor of Physiotherapy and the Director of the Centre for Health, Exercise and Sports Medicine at the University of Melbourne, Australia. Additionally, she holds the prestigious titles of Melbourne Laureate Professor and Redmond Barry Distinguished Professor. Over the past 30 years, her research has primarily focused on improving outcomes for people with musculoskeletal conditions, especially osteoarthritis. Furthermore, her work highlights the importance of lifestyle management, including both exercise and psychological strategies.