Categories: MHA Blogs

Meet Teika

My name is Teika and I am 20 years old. I was diagnosed with psoriatic arthritis when I was 15 and have had, and still do face many hardships in dealing with my condition, including the ongoing process of finding the right medications and treatments to help with my symptoms.

Being diagnosed at a young age, while still looking “healthy” to most people, has given me a deep understanding of the struggles children and teenagers with musculoskeletal conditions face. It’s incredibly isolating when your peers don’t understand what you’re going through and walking into medical appointments only to realise you’re the youngest person there can make you feel so out of place.

I’m not the only one. Many children and adolescents in Australia and around the world go through similar experiences, which is why Musculoskeletal Health Awareness Month is so important to me. It helps destigmatise arthritis and brings awareness to many different aspects of musculoskeletal conditions by providing information and resources. Arthritis and other musculoskeletal conditions can affect anyone at any age which is why this awareness campaign is extremely important.

Just as important is The World’s Biggest Sit-In (WBSI)–  A record attempt for the largest chair-based exercise class, which you or can join in person or online. The WBSI website has a number of online chair-based exercise classes which encourages people to get active – no matter their condition or fitness level.

The World’s Biggest Sit-In, along with Musculoskeletal Health Awareness Month, holds a special place in my heart as a young Australian living with a condition often seen as an ‘old person’s disease’.

Raising awareness is vital for those who may not fully understand these conditions, but also for young people like me, who face the emotional and physical toll that comes with them. These campaigns are a lifeline, offering support, understanding, and care for everyone battling these diseases.

 

 

 

 

 

 

 

 

 

Musculoskeletal Health Australia

Recent Posts

Exercising with chronic conditions: How I built a routine that works for me

By: Rob Chippendale My name is Rob, I'm a member of Musculoskeletal Health Australia’s Consumer Advisory Committee, and I'd like to…

4 weeks ago

Exercising when it’s cold out

Staying active in winter Who doesn't love the idea of winter… cosy evenings on the couch reading a book, lying…

4 weeks ago

Chronic Musculoskeletal Pain: A Biopsychosocial Challenge

Written by: Jenny Koadlow, Senior Psychologist and Makakhiwe Masuku, Placement Student (Masters in Psychotherapy) Musculoskeletal conditions affect 20–30% of people…

4 weeks ago

Meet Kitty: Accredited Dietitian, volunteer, and sushi lover!

Meet Kitty: Accredited Dietitian, volunteer, and sushi lover! In celebration of National Volunteer Week, 19-25 May 2025. National Volunteer Week…

4 weeks ago

Happy together: The benefits of exercising with others

Have you noticed how much more fun and rewarding exercising is when you do it with others? Whether with family…

1 month ago

Feeds and Facts: Navigating Nutrition Info

Written by Mikayla O'Neill In the age of smartphones and social media, accessing nutrition information has never been easier. Platforms…

2 months ago